February 17, 2010

Salmon, Sweet Potato, and Broccoli Chowder


Ingredients
• 1 large onion, chopped (2 cups)
• 3 tablespoons unsalted butter or vegetable oil
• 1/4 cup all-purpose flour
• 3 cups veggie broth
• 2 cups whole milk
• 1 large sweet potato, peeled and diced (1 1/2 cups)
• 1 bay leaf
• 1 teaspoon fresh thyme leaves
• 1 pound skinless salmon fillet, 1/2-inch cubes
• 1 small broccoli stalk, cut into pieces (about 1/2 cup)
• 1/4 teaspoon kosher salt
• freshly ground black pepper
Directions
1. In a large, heavy saucepan, over medium heat, cook the onion in the butter until softened, about 5 minutes.
2. Add the flour and stir until smooth. Whisk in the broth and milk, then add the sweet potato, bay leaf, and thyme. Bring to a boil, reduce heat, and simmer, stirring occasionally, 8 minutes.
3. Add the fish and broccoli; simmer 5 minutes.
4. Season with the salt and pepper.

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